Elder's Meditation of the Day - September 6

 Elder's Meditation of the Day - September 6      

"We all form self-images and much of our behavior is pretty
well determined by how we feel about ourselves."                
-- Eunice Baumann-Nelson, Ph.D., PENOBSCOT

There is a cycle of building beliefs called the self talk cycle. Our self talk builds our
self image and our self image determines our behavior, our actions, and our self worth -
how we feel about ourselves. If we want to change the way we feel about ourselves we
need to change our self talk. We need to build ourselves up. We need to talk to ourselves
in a kind, positive, uplifting, good way. We need to talk to ourselves about the good things
that are happening and know that we are worthy and expect abundance.            

Oh Great Spirit, today help me to know myself. Help me to see the joy, kindness, strength
and beauty that I am.